ALL FITNESS LEVELS
CIRCUIT TRAINING
STRENGTH AND CONDITIONING
OCR TRAINING
NINJA WARRIOR TRAINING
FIRST RESPONDER FITNESS
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ATOMIC TRAINING AND PERFORMANCE
First of it’s kind obstacle based training arena located in Fort Lauderdale, FL that combines traditional fitness equipment with 30+ NINJA WARRIOR and OCR obstacles. Our goal is to provide a unique training experience that fuses fundamentals of STRENGTH and CONDITIONING, functional movement, and OCR TRAINING, while emphasizing the importance of proper recovery.
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Our 3000 sq ft custom made training arena is team oriented and designed to create an optimal training environment that is both challenging and fun for ALL LEVELS.
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